{"id":107,"date":"2025-12-29T18:28:48","date_gmt":"2025-12-29T18:28:48","guid":{"rendered":"http:\/\/poradenstvo.uniag.sk\/?post_type=sluzba&p=107"},"modified":"2026-01-26T13:09:45","modified_gmt":"2026-01-26T13:09:45","slug":"psychologicke-poradenstvo","status":"publish","type":"sluzba","link":"https:\/\/poradenstvo.uniag.sk\/en\/sluzba\/psychologicke-poradenstvo\/","title":{"rendered":"Counselling Psychology"},"content":{"rendered":"
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Dear students and colleagues, No matter what your situation is, we will help you and listen to you at work. You may trust us to help you with any difficulties you may be having, whether they be at school, work, home, in your family, in your relationship, or even if you just don't feel well. If we need to, we will listen to your concerns and send you to another professional. We create a safe space for LGBTQI+ people. You don't have to deal with your problems by yourself...<\/em><\/p>\n<\/blockquote>\n\n\n\n

There are a lot of problems in the world today, especially in the last few years. We have to deal with the fast growth of social networks and AI, pandemics, wars, and the fast spread of information, which is often false (so-called hoaxes). All of these things have a big effect on our mental health. Even though we've made a lot of progress, there is still a lot of stigma around mental health concerns. But it's not wrong to ask for aid.<\/p>\n\n\n\n

We are starting to feel more and more that we are slipping behind and not keeping up with the times. We all have a lot to do. Everyone understands they should work out, eat well, sleep enough, drink enough water, and keep their space clean. In today's fast-paced world, attempting to stick to a defined schedule might make you feel more stressed and that you have to do well. Let's take a break and listen to what our inner voice is saying. We need to take care of our souls just as we do our bodies and the world around us.<\/p>\n\n\n\n

People deal with problems in different ways. We don't have the same family, upbringing, or personality, and we don't have the same conditions. These things affect the ways we learn to deal with stress. If we place two individuals who look the same and have the same problems next to each other, they will each have a distinct experience and react to the circumstance in a different way. This is because everyone has learned how to deal with things in their own way depending on what has happened to them in the past. Our coping strategies slowly stop working when we are too busy or tired. Sometimes we don't even notice it at first, and even later we may not know what is causing it. That's when it's time to visit a doctor.<\/p>\n\n\n\n

We can't guarantee you quick fixes for your issues, but we can promise that we'll be there for you, understanding, listening, and patient. We notice you and care about you. If you're sad, mad, confused about what to do, feel like you're failing, feel like no one understands or supports you, feel different from everyone else, don't understand yourself, don't care about anything, are losing motivation, are haunted by anxiety and fear, sleep poorly, don't want to get out of bed, or nothing makes sense to you anymore, don't hesitate to call us. It's OK to not feel wonderful...<\/p>","protected":false},"featured_media":466,"template":"","meta":{"_acf_changed":true},"typ-sluzby":[15],"class_list":["post-107","sluzba","type-sluzba","status-publish","has-post-thumbnail","hentry","typ-sluzby-dusevne-zdravie"],"acf":[],"_links":{"self":[{"href":"https:\/\/poradenstvo.uniag.sk\/en\/wp-json\/wp\/v2\/sluzba\/107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/poradenstvo.uniag.sk\/en\/wp-json\/wp\/v2\/sluzba"}],"about":[{"href":"https:\/\/poradenstvo.uniag.sk\/en\/wp-json\/wp\/v2\/types\/sluzba"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/poradenstvo.uniag.sk\/en\/wp-json\/wp\/v2\/media\/466"}],"wp:attachment":[{"href":"https:\/\/poradenstvo.uniag.sk\/en\/wp-json\/wp\/v2\/media?parent=107"}],"wp:term":[{"taxonomy":"typ-sluzby","embeddable":true,"href":"https:\/\/poradenstvo.uniag.sk\/en\/wp-json\/wp\/v2\/typ-sluzby?post=107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}